Here's who we are & Why we exist.
Selfcare UNLOCKED is a selfcare and wellness advocacy platform (podcast + community) that exist because far too many women are carrying the weight of life all while they themselves are struggling due to fatigue, exhaustion, anxiety and a host of ailments that are a direct result of a life that lacks in the areas of health, selfcare and personal wellbeing.
At the core of our existence we aim to:
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Normalize self-care as a necessity and not a luxury
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Create safe spaces where women can reconnect with themselves and each other
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To see families, businesses and communities thriving as a result of women intentionally embracing their selfcare and wellness journey
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And ultimately to build a movement that makes selfcare accessible and sustainable.
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Through our upcoming WHOLE365 App, we’re bringing our mission to your fingertips, helping you practice self-care anytime, anywhere.
Here's what we do.
At Selfcare UNLOCKED , we connect women to selfcare and wellness through:
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A Podcast – Weekly episodes highlighting a wide range of special guests discussing and covering all eight pillars of self-care.
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Programs – The Selfcare Marathon & MomMeMode.
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Community, Experiences & Personal Development – Live in-person and/or virtual spaces where women can connect and grow via Selfcare dates, Retreats, Sip & Share - Selfcare sessions, workshops, seminars, conferences, digital courses, selfcare challenges etc.
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Products, Tools and resources to aide women on their journey of selfcare.
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Digital Tools: The "WHOLE365 App" a personalized self-care and wellness tracker built around the 8 Pillars of Self-Care. Designed to help you build habits, stay accountable, and track your journey toward becoming WHOLE.
Who is this Platform for?
Our podcast is for individuals that are ready to prioritize themselves and embrace self-care as a lifestyle.
However, "Selfcare UNLOCKED’s" primary target audience as Community are women ages 30-60 who feel stretched thin, stuck in survival mode, burnt out or disconnected from themselves, others and the world around them. Whether you’re a busy professional, a mom navigating the demands of family life, or a woman seeking to restore balance and joy, this space was created for you. Our community is for those who want more than just surface-level wellness advice, they want practical tools, resources, authentic conversations, and a supportive sisterhood to walk the selfcare journey with them.
"You are worth the deeper breath. You are worth the time it takes to slow down, be still, and rest."
~ Morgan Harper Nichols ~