Here's who we are & Why we exist.
Selfcare UNLOCKED is a selfcare and wellness advocacy platform (podcast + community) that exist because far too many women are carrying the weight of life all while they themselves are struggling due to fatigue, exhaustion, anxiety and a host of ailments that are a direct result of a life that lacks in the areas of health, selfcare and personal wellbeing.
At the core of our existence we aim to:
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Normalize self-care as a necessity and not a luxury
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Create safe spaces where women can reconnect with themselves and each other
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To see families, businesses and communities thriving because of the abundant wellness of a select group of the very people that make up each community; namely women.
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And ultimately to build a movement that makes wellness accessible and sustainable.
Here's what we do.
At Selfcare UNLOCKED , we connect women to selfcare and wellness through:
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A Podcast – Weekly episodes highlighting a wide range of special guests discussing and covering all eight pillars of self-care.
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Programs – The Selfcare Marathon & MomMeMode.
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Community, Experiences & Personal Development – by way of live in-person and/or virtual spaces for women to connect and grow via Selfcare dates, retreats, Sip & Share - Selfcare sessions, workshops, conferences, seminars, courses, challenges etc.
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Products, Tools and resources to aide women on their journey of selfcare.
Who is this Platform for?
Our podcast is for individuals that are ready to prioritize themselves and embrace self-care as a lifestyle.
Selfcare UNLOCKED’s primary target audience as Community is women ages 30-60 who feel stretched thin, stuck in survival mode, burnt out or disconnected from themselves, others and the world around them. Whether you’re a busy professional, a mom navigating the demands of family life, or a woman seeking to restore balance and joy, this space was created for you. Our community is for those who want more than just surface-level wellness advice, they want practical tools, resources, authentic conversations, and a supportive sisterhood to walk the journey with them.
"You are worth the deeper breath. You are worth the time it takes to slow down, be still, and rest."
~ Morgan Harper Nichols ~